Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ed Lawrence
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Saturday, March 11, 2017
Time: 24:56
Distance: 7.57 Miles
Laps: 1.2
Calories: 321
Speed (MPH): 18.2 Avg / 23.9 Max
Power (Watts): 190 Avg / 413 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

6.33 mi in 20:35
1.24 mi in 4:21