City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ed Broderick
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Saturday, March 11, 2017
Time: 21:41
Distance: 4.78 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 13.2 Avg / 29.4 Max
Power (Watts): 151 Avg / 328 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

4.53 mi in 20:10
0.25 mi in 1:31