| Rider: | Don Howard |
| Team: | YMCA - South Hampton Roads - Suffolk (Suffolk, VA) |
| Date: | Saturday, March 11, 2017 |
| Time: | 28:12 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 9.6 Avg / 28.1 Max |
| Power (Watts): | 103 Avg / 274 Max |
| Cadence (RPM): | 59 Avg / 85 Max |
| Heartrate (BPM): | 104 Avg / 124 Max |
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