City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lance Man
Team: Steve Somsky (Northfield, NJ)
Date: Saturday, March 11, 2017
Time: 16:40
Distance: 5.06 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 18.2 Avg / 31.1 Max
Power (Watts): 259 Avg / 597 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 147 Avg / 191 Max

Laps

4.53 mi in 13:32
0.53 mi in 3:08