Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Saturday, March 11, 2017
Time: 48:03
Distance: 12.05 Miles
Laps: 2.4
Calories: 402
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 115 Avg / 270 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

5.00 mi in 19:42
5.00 mi in 20:01
2.05 mi in 8:20