Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Debbie Knisley
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Saturday, March 11, 2017
Time: 35:14
Distance: 5.00 Miles
Laps: 1.2
Calories: 217
Speed (MPH): 8.5 Avg / 12.1 Max
Power (Watts): 79 Avg / 168 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 111 Avg / 129 Max

Laps

4.01 mi in 28:20
0.99 mi in 6:54