Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Syvertson
Team: YMCA - Spencer (Spencer, IA)
Date: Saturday, March 11, 2017
Time: 13:34
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 119 Avg / 198 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 146 Avg / 154 Max

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