Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: GLENN PAPPAS
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Saturday, March 11, 2017
Time: 16:26
Distance: 4.49 Miles
Laps: 4.5
Calories: 173
Speed (MPH): 16.4 Avg / 28.9 Max
Power (Watts): 151 Avg / 492 Max
Cadence (RPM): 73 Avg / 110 Max
Heartrate (BPM): 30 Avg / 146 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:20
0.49 mi in 3:00

Goal

15 Minutes