Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Al Ramer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Saturday, March 11, 2017
Time: 18:58
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 16.9 Avg / 26.4 Max
Power (Watts): 184 Avg / 355 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 104 Avg / 147 Max

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