Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ray Fucillo
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Sunday, March 12, 2017
Time: 10:04
Distance: 3.37 Miles
Completed:
Calories: 164
Speed (MPH): 20.1 Avg / 29.6 Max
Power (Watts): 247 Avg / 602 Max
Cadence (RPM): 91 Avg / 113 Max
Heartrate (BPM): 149 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.