Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: James Hamrock
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, March 12, 2017
Time: 30:19
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.7 Avg / 24.0 Max
Power (Watts): 108 Avg / 212 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 143 Avg / 160 Max

Ghost

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