Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Sunday, March 12, 2017
Time: 49:40
Distance: 13.04 Miles
Laps: 2.6
Calories: 464
Speed (MPH): 15.8 Avg / 26.8 Max
Power (Watts): 131 Avg / 418 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 110 Avg / 139 Max

Laps

5.00 mi in 20:00
5.00 mi in 18:56
3.04 mi in 10:44