Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Harrison
Team: Natalie Matychak (Ithaca, NY)
Date: Sunday, March 12, 2017
Time: 56:14
Distance: 15.00 Miles
Laps: 3.0
Calories: 562
Speed (MPH): 16.0 Avg / 20.2 Max
Power (Watts): 142 Avg / 286 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

5.00 mi in 18:45
5.00 mi in 18:19
5.00 mi in 19:10