Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tonya howser
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Sunday, March 12, 2017
Time: 24:49
Distance: 4.34 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 10.5 Avg / 20.9 Max
Power (Watts): 71 Avg / 208 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

4.01 mi in 22:21
0.33 mi in 2:28