Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert McKay
Team: Pinone/de Castro Home (Felton, CA)
Date: Sunday, March 12, 2017
Time: 20:02
Distance: 4.59 Miles
Laps: 1.4
Calories: 165
Speed (MPH): 13.7 Avg / 18.5 Max
Power (Watts): 113 Avg / 172 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

3.37 mi in 14:18
1.22 mi in 5:44

Goal

20 Minutes