Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, March 13, 2017
Time: 45:21
Distance: 13.51 Miles
Laps: 13.5
Calories: 513
Speed (MPH): 17.9 Avg / 23.7 Max
Power (Watts): 164 Avg / 346 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 133 Avg / 184 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:18
1.00 mi in 3:09
1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:10
1.00 mi in 3:15
1.00 mi in 3:10
0.51 mi in 1:37