Ironhorse Rush 6.00 mi

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Lap Details

Rider: gérard Ciais
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Monday, March 13, 2017
Time: 32:32
Distance: 6.01 Miles
Completed:
Calories: 243
Speed (MPH): 11.5 Avg / 20.7 Max
Power (Watts): 100 Avg / 231 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 111 Avg / 139 Max

Ghost

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