Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Francis Manfredi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, March 13, 2017
Time: 20:06
Distance: 6.01 Miles
Completed:
Calories: 277
Speed (MPH): 18.0 Avg / 29.0 Max
Power (Watts): 205 Avg / 396 Max
Cadence (RPM): 50 Avg / 93 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.