Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, March 13, 2017
Time: 1:00:21
Distance: 13.00 Miles
Laps: 13.0
Calories: 388
Speed (MPH): 12.9 Avg / 16.5 Max
Power (Watts): 83 Avg / 151 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 72 Avg / 122 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:11
1.00 mi in 5:03
1.00 mi in 4:57
1.00 mi in 4:30
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:26
1.00 mi in 4:07
1.00 mi in 4:24