Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 13, 2017
Time: 27:04
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 12.4 Avg / 19.8 Max
Power (Watts): 98 Avg / 263 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 134 Avg / 148 Max

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