Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 13, 2017
Time: 20:21
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 11.7 Avg / 19.0 Max
Power (Watts): 101 Avg / 166 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 122 Avg / 135 Max

Goal

1 Mile

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.