Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, March 13, 2017
Time: 10:10
Distance: 1.45 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 8.6 Avg / 10.1 Max
Power (Watts): 48 Avg / 64 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:45
0.45 mi in 3:25

Goal

30 Minutes