Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Monday, March 13, 2017
Time: 33:47
Distance: 6.55 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 11.6 Avg / 21.8 Max
Power (Watts): 89 Avg / 263 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 91 Avg / 97 Max

Laps

6.01 mi in 30:12
0.54 mi in 3:35