Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Katie Herrington
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, March 13, 2017
Time: 25:48
Distance: 5.49 Miles
Laps: 1.6
Calories: 337
Speed (MPH): 12.8 Avg / 18.5 Max
Power (Watts): 193 Avg / 311 Max
Cadence (RPM): 82 Avg / 114 Max
Heartrate (BPM): 145 Avg / 180 Max

Laps

3.37 mi in 16:12
2.12 mi in 9:36

Goal

25 Minutes