Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sean Msroney
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Monday, March 13, 2017
Time: 23:14
Distance: 6.10 Miles
Laps: 1.2
Calories: 224
Speed (MPH): 15.8 Avg / 20.6 Max
Power (Watts): 137 Avg / 293 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

5.00 mi in 17:19
1.10 mi in 5:55

Goal

25 Minutes