Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, March 13, 2017
Time: 1:10:37
Distance: 15.00 Miles
Laps: 3.0
Calories: 448
Speed (MPH): 12.7 Avg / 18.8 Max
Power (Watts): 82 Avg / 169 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

5.00 mi in 23:57
5.00 mi in 23:34
5.00 mi in 23:06