| Rider: | Paul Houck |
| Team: | East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY) |
| Date: | Monday, March 13, 2017 |
| Time: | 29:17 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 285 |
| Speed (MPH): | 14.8 Avg / 29.0 Max |
| Power (Watts): | 138 Avg / 562 Max |
| Cadence (RPM): | 58 Avg / 88 Max |
| Heartrate (BPM): | 121 Avg / 137 Max |
Personal Best
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