Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Madness The Dark Queen Madness
Team: Genesis Health Clubs - Fort Collins Club (Fort Collins, CO)
Date: Monday, March 13, 2017
Time: 30:03
Distance: 5.64 Miles
Laps: 5.6
Calories: 142
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 55 Avg / 90 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

1.00 mi in 5:24
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 4:58
1.00 mi in 5:12
0.64 mi in 4:32

Goal

30 Minutes

Personal Best

Personal Best Personal Best