Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Nancy Nanavaty
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 13, 2017
Time: 32:22
Distance: 8.77 Miles
Laps: 1.0
Calories: 337
Speed (MPH): 16.3 Avg / 23.3 Max
Power (Watts): 150 Avg / 395 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 166 Avg / 175 Max

Laps

8.38 mi in 29:42
0.39 mi in 2:40