Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Lombardi
Team: SHELTONCRAMERS (Shelton, WA)
Date: Monday, March 13, 2017
Time: 17:21
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.6 Avg / 18.7 Max
Power (Watts): 108 Avg / 222 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 131 Avg / 145 Max

Goal

6 Miles

Ghost

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