Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, March 13, 2017
Time: 56:30
Distance: 16.03 Miles
Laps: 2.3
Calories: 679
Speed (MPH): 17.0 Avg / 31.7 Max
Power (Watts): 176 Avg / 405 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 106 Avg / 162 Max

Laps

6.98 mi in 24:10
6.98 mi in 25:03
2.07 mi in 7:17