Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 13, 2017
Time: 19:23
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.4 Avg / 28.1 Max
Power (Watts): 172 Avg / 458 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 131 Avg / 176 Max

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