Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tim Crews
Team: Altria Group - Headquarters (Richmond, VA)
Date: Monday, March 13, 2017
Time: 28:04
Distance: 8.22 Miles
Laps: 1.1
Calories: 379
Speed (MPH): 17.6 Avg / 30.0 Max
Power (Watts): 201 Avg / 606 Max
Cadence (RPM): 49 Avg / 99 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

7.22 mi in 23:46
1.00 mi in 4:18

Personal Best

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