Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Eric Holmes
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, March 13, 2017
Time: 20:09
Distance: 5.21 Miles
Laps: 2.2
Calories: 196
Speed (MPH): 15.5 Avg / 21.8 Max
Power (Watts): 138 Avg / 296 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

2.36 mi in 8:42
2.36 mi in 8:53
0.49 mi in 2:34

Goal

20 Minutes