Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: PAUL Jelsma
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, March 13, 2017
Time: 35:08
Distance: 7.89 Miles
Laps: 1.8
Calories: 227
Speed (MPH): 13.5 Avg / 16.2 Max
Power (Watts): 84 Avg / 129 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 62 Avg / 115 Max

Laps

4.42 mi in 19:28
3.47 mi in 15:40