Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 13, 2017
Time: 12:29
Distance: 3.37 Miles
Completed:
Calories: 177
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 213 Avg / 294 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 150 Avg / 159 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.