Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rod Simmons
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Monday, March 13, 2017
Time: 24:10
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.2 Avg / 23.5 Max
Power (Watts): 180 Avg / 310 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 165 Avg / 173 Max

Ghost

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