Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Grinde
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, March 14, 2017
Time: 48:43
Distance: 13.5 Miles
Completed:
Calories: 538
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 160 Avg / 258 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 121 Avg / 162 Max

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