Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cati DeMasi
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 14, 2017
Time: 20:45
Distance: 3.98 Miles
Completed: 99%
Calories: 133
Speed (MPH): 11.7 Avg / 20.2 Max
Power (Watts): 83 Avg / 212 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 123 Avg / 133 Max

Goal

20 Minutes

Ghost

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