Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kelly Adler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 14, 2017
Time: 30:05
Distance: 8.31 Miles
Laps: 1.7
Calories: 311
Speed (MPH): 16.6 Avg / 24.0 Max
Power (Watts): 148 Avg / 370 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 166 Avg / 194 Max

Laps

5.00 mi in 17:03
3.31 mi in 13:02

Goal

30 Minutes