Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, March 14, 2017
Time: 28:17
Distance: 7.13 Miles
Laps: 1.1
Calories: 265
Speed (MPH): 15.1 Avg / 20.1 Max
Power (Watts): 132 Avg / 321 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

6.33 mi in 23:06
0.80 mi in 5:11

Goal

1 Completed Lap