Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Tuesday, March 14, 2017
Time: 20:42
Distance: 6.11 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 17.7 Avg / 26.0 Max
Power (Watts): 184 Avg / 516 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 164 Avg / 176 Max

Laps

5.43 mi in 18:01
0.68 mi in 2:41

Goal

20 Minutes