Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jake chapiesky
Team: YMCA - Dryades (New Orleans, LA)
Date: Tuesday, March 14, 2017
Time: 30:12
Distance: 7.23 Miles
Laps: 1.8
Calories: 275
Speed (MPH): 14.4 Avg / 27.2 Max
Power (Watts): 128 Avg / 428 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

4.01 mi in 15:46
3.22 mi in 14:26

Goal

30 Minutes

Personal Best

Personal Best Personal Best