Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katrina Vincent
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Tuesday, March 14, 2017
Time: 45:14
Distance: 9.32 Miles
Laps: 9.3
Calories: 262
Speed (MPH): 12.4 Avg / 16.8 Max
Power (Watts): 73 Avg / 139 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:45
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:53
1.00 mi in 5:09
1.00 mi in 4:41
1.00 mi in 5:16
0.32 mi in 2:11

Goal

45 Minutes