Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, March 14, 2017
Time: 21:50
Distance: 7.40 Miles
Laps: 1.1
Calories: 379
Speed (MPH): 20.3 Avg / 27.3 Max
Power (Watts): 265 Avg / 562 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

6.98 mi in 19:30
0.42 mi in 2:20