Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Turner
Team: Downing Home Gym (Olympia, WA)
Date: Tuesday, March 14, 2017
Time: 19:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.4 Avg / 22.3 Max
Power (Watts): 66 Avg / 267 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 102 Avg / 174 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 4:24

Goal

30 Minutes