Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dylan Dempster
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Wednesday, March 15, 2017
Time: 14:08
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.8 Avg / 26.2 Max
Power (Watts): 176 Avg / 372 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 170 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.