Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, March 15, 2017
Time: 3:14:35
Distance: 40.00 Miles
Laps: 8.0
Calories: 1,213
Speed (MPH): 12.3 Avg / 18.3 Max
Power (Watts): 80 Avg / 167 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 120 Avg / 137 Max

Laps

5.00 mi in 25:00
5.00 mi in 24:21
5.00 mi in 23:29
5.00 mi in 23:13
5.00 mi in 26:10
5.00 mi in 24:55
5.00 mi in 23:52
5.00 mi in 23:35

Goal

1 Mile