Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Seed
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 15, 2017
Time: 28:09
Distance: 6.82 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 14.5 Avg / 28.0 Max
Power (Watts): 124 Avg / 239 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

6.01 mi in 23:59
0.81 mi in 4:10

Goal

30 Minutes

Personal Best

Personal Best Personal Best