Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Wednesday, March 15, 2017
Time: 29:20
Distance: 5.82 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 11.9 Avg / 23.9 Max
Power (Watts): 90 Avg / 298 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

5.43 mi in 26:45
0.39 mi in 2:35